Loneliness & Social Isolation
A crisis of connection
In 2023, the U.S. Surgeon General issued a public health advisory that urged people to act regarding an alarming trend in our nation: More people are experiencing feelings of loneliness and isolation than ever before. At the same time, chronic diseases are still on an upswing. Literature shows that many of the folks who are living with these diseases are also dealing with the compounding detrimental effects of loneliness and isolation.
“Social connection is a fundamental human need, as essential to survival as food, water, and shelter.”
Feeling lonely and isolated can also have a mortality impact. Being socially disconnected can shorten one’s lifespan at the same rate as smoking 15 cigarettes per day. It is correlated to a greater risk of cardiovascular disease, high blood pressure, dementia, Alzheimer’s, obesity, weakened immune system, stroke, depression, anxiety, and premature death.
Feelings of loneliness and isolation are typically considered an individual’s problem, but there’s a community effect too. The healthcare cost burden on the U.S. is skyrocketing, but this means that our neighbors are suffering.
​
We can fix this. Joining social groups in the community is one way that folks can overcome loneliness and isolation; there are clubs, classes, religious groups, events, and volunteer organizations. Another way is letting me help. This is a major reason why DuckDuck exists. Even if we're hired to run errands or do some other task, there will always be a social connection component to every visit. Each interaction matters.
​
We can also provide one-on-one companionship visits tailored to each person’s personality and interests. Whether it’s gardening, conversation, or playing cards, we can combat loneliness by building social connections, encouraging activities and hobbies, and promoting laughter and joy.
​
Read more on loneliness and social isolation:
-
U.S. Surgeon General’s full report: https://t.co/VrXbCUSkTw
-
U.S. Centers for Disease Control and Prevention: https://www.cdc.gov/social-connectedness/risk-factors/index.html
-
National Institute on Aging: https://www.nia.nih.gov/news/social-isolation-loneliness-older-people-pose-health-risks
-
Harvard Health Publishing: https://www.health.harvard.edu/mind-and-mood/loneliness-vs-isolation-which-one-is-worse